E. B
"I’m so incredibly grateful to have found Lashon. He has truly changed my life for the better. With his guidance, I discovered my inner strength and power. Thank you, Lashon, for helping me realize that I am so much stronger than I ever believed. I wholeheartedly recommend his services to anyone seeking growth, healing, or transformation."
Our Premier Therapeutic & Wellness Services
Confidential Individual Counseling Designed Around You.
In addition to these core areas, Watson Therapeutic & Wellness also has extensive experience working with other challenges to mental health. We offer personalized individual counseling tailored to your unique needs.
Uncertain of how or where to start?
At Watson Therapeutic & Wellness Center, we're here to meet you exactly where you are—guiding you toward clarity, healing, and lasting well-being, one step at a time."
Got questions? We’ve got answers! Check out our FAQ's to find quick responses to the most common questions about our services.
Anxiety
Anxiety is a feeling of worry, nervousness, or fear that can be mild or overwhelming. While it's normal to feel anxious in certain situations (like before a big test or job interview), persistent or intense anxiety can interfere with daily life. It can cause racing thoughts, restlessness, trouble sleeping, and physical symptoms like a rapid heartbeat or sweating.
Depression
Depression is more than just feeling sad or down. It’s a serious mental health condition that affects how you feel, think, and function. Symptoms can include a persistent low mood, loss of interest in activities you once enjoyed, changes in appetite or sleep, fatigue, and feelings of hopelessness or worthlessness. Depression can range from mild to severe and often requires support and treatment.
Watson Therapeutic & Wellness Center P.L.L.C.
Here at Watson Therapeutic & Wellness Center P.L.L.C., we offer confidential, high-quality online counseling for adults across Washington state. Led by licensed mental health counselor Lashon Watson, MA, LMHC our practice provides a safe and supportive space to work through anxiety, depression, and adjustment-related challenges.
Watson Therapeutic & Wellness specializes in helping clients who feel stuck in patterns shaped by family dynamics and social relationships. We believe that these patterns — while often familiar — can limit growth, emotional balance, and connection. Through a collaborative therapeutic process, Lashon explores your communication style, relationship dynamics, and internal blocks to help you move toward lasting change and a more fulfilling quality of life.
We believe therapy works best when it’s a partnership. Clients who actively participate in their care are more empowered to reach their personal goals — and Watson Therapeutic & Wellness is committed to guiding that journey with empathy, insight, and evidence-based support.
Sessions are conducted via a secure, Electronic Health Records portal. Our counselors are trained to create meaningful therapeutic connections in the digital space, offering support with anxiety, depression, and adjustment disorders.
Providing Therapeutic & Wellness services for individuals only:
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Young adult (18 to 35)
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Adult (35 to 65)
Why Contact us for
Online Counseling?
You don’t have to face these challenges alone. Whether you're feeling overwhelmed, stuck, or simply not like yourself, therapy provides a safe, supportive space to explore your feelings and develop healthy coping strategies.
We’re here to help you:
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Understand what you're going through.
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Identify the root causes of your emotional distress.
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Learn tools to manage anxiety, depression, and stress.
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Improve your relationships, work-life balance, and sense of self.
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Begin a path toward healing, growth, and well-being.